In the Independent at the weekend - ' How realistic is the 'good life' dream? Can the seemingly insatiable public appetite for fancy foodstuffs offer hope to a legion of disillusioned city slickers seeking a way out of the rat race? And how many trendy niche food-stuffs can one economy sustain? Given global financial pressures and the sheer number of artisan products already on market, the luxury-food industry could be in real danger of eating itself...

Too late for my hand-fried crisps with hot sauce idea then? 

You should go to Suffolk's newest deli and bistro at the Chilli Farm in the heart of Suffolk right on the main A140, an incredible oasis of food and deliciousness. Stop and make up a picnic from the vast array of goodies for sale, because it's all being made by the well known Earsham Street Cafe in Bungay. The team behind it are enthusiastic and friendly and the Portuguese Custard Tart, made with unwaxed lemons was scrummy - and what with free wifi and a great cappuccino - what better place to stop for a working tea break?

What to do on a weekend as miserable as this except cook? Last Sunday I went to Brick Lane and only had a fiver, although you can get a good meal for that I wanted to try more than one, so I was looking for the best bargains. I had two crispy filo pastry 'cigars' stuffed with feta and spinach for a £1 from one stall, and a box of four Vietnamese spring rolls for £3 from another. That left £1 for a  juice. As I was watching the lady make the spring rolls to order - they soak the paper in water, fill them with salad and satay sauce and roll up - I decided to try it myself, so have been to buy a pack of the papers.This is the quickest, easiest, cheapest, healthiest snack I have had in a long time. I used peanut butter with soy, honey and lime to make the satay sauce, and the sweet chili sauce that most of us have now for dipping. My spring rolls were not as good looking as hers, but tasted the same! if you can't get the papers let me know and i'll send you some.

...this time with a Food Revolution Day on 19th May. This is what he says ' It's a chance for people who love food to come together to share information, talents and resources; to pass on their knowledge and highlight the world’s food issues. All around the globe, people will work together to make a difference. Food Revolution Day is about connecting with your community through events at schools, restaurants, local businesses, dinner parties and farmers' markets. We want to inspire change in people’s food habits and to promote the mission for better food and education for everyone.'  Look here for an event near you, or if you're in Russia, there are some there too - shame - there aren't any in the Caribbean.